Chariots of Fire...one of my favourite movies. Today, I felt like I was In the first scene of this epic movie. It was the first Track workout of the season. It felt Great. Picture 6 skinny runners all in short shorts weaving through campus in the pouring rain. As we carve around the track we don't notice a drop. But to get to the Details:
The workout was:
20min warm up
Drills
5X300m
10min Steady State
15min warmdown
But I am off for tonight,
Ciao,
Andrew McCartney
Todays Top 5
Top 5 Classic Movies:
- Casablanca (Humphrey Bogart...Need I Say Any More)
- Rebel Without a Cause (James Dean as Jim Stark)
- Chariots Of Fire (A Must Have)
- The Philadelphia Story (A Comedy With my Favourit Actor Jimmy Stewart)
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