3 January 2007

Let Indoor Season Begin!

"The Possibilities in racing tactics are almost unlimited, as in a game of chess, for every move there is a counter, for every attack there is a defense.... The runner's greatest asset, apart from essential fitness of body, is a cool and calculating brain allied to confidence and courage. Above all, he must have a will to win."
-Franz Stampfl (Franz Stampfl on Running 1955)

Franz Stampfl was the coach of Roger Bannister and I hope it holds you over till my next post. These days have been quite busy and with my personal computer in for repairs, I will update you later on my training.

Ciao For Now,

PS. My New Years Resolution:
To get everything I can out of every single workout I do!

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